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A softer way to heal.
Support that meets you where you are

Healing doesn’t need to be rushed. This membership was created for women who are overwhelmed, grieving, emotionally tired, or simply ready to come back to themselves. Choose your level of support, move at your own pace, and keep what helps.

How it works

You’ll receive monthly support through reflections, guided practices, and community connection. Live sessions are optional, and replays are available so you can participate when it fits your life. This is a space to breathe, be supported, and feel your way forward — without pressure.

Stillness

A gentle place to pause and breathe.

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  • Monthly healing reflection or journal prompt

  • Members-only blog and resource access

  • Monthly affirmation or intention download

  • Early access to public events and offerings

  • Occasional bonus resources and seasonal reflections

integration

Consistent support to help you ground, regulate, and integrate healing into daily life.

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  • Everything in Stillness

  • Monthly live group sound bath or guided meditation

  • Monthly healing theme + downloadable practice guide

  • Private members-only community space

  • 10% off Healing Moments products and events

embodiment

An intimate healing space for deeper emotional support and embodied transformation.

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  • Everything in Integration

  • Monthly small-group healing circle (live, limited spots)

  • Quarterly energy reset or emotional release session

  • Exclusive workshops and masterclasses

  • 15% off services and products + priority access

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A space created with you in mind

This space was created because so many women are carrying more than they were ever meant to hold. Often it is done quietly, responsibly, and without support. This membership exists to offer steady, compassionate care in a world that rarely slows down long enough to ask how you are truly doing.

Everyone is welcome here. You do not need experience with healing work, meditation, or self care. You do not need the right words, a clear intention, or a plan. You are welcome exactly as you are.

The value of this space is found in consistency and care. Through gentle practices, shared experiences, and moments of reflection, you are supported in reconnecting with yourself, calming your nervous system, and allowing healing to unfold at a pace that feels safe and natural.

This is not about fixing yourself. It is about having a place you can return to, again and again, where your presence is enough.

Questions before you join?

It’s completely okay to have questions before joining. If you’d like more clarity around how the membership works, live sessions, or what to expect, you can visit the FAQ on our Home page or reach out directly.

You don’t have to do healing alone

Start where you are. Choose the level of support that feels doable and let this be a space you can return to whenever life gets heavy.

2017-2025 Moments with Free Coaching and Consulting, LLC

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1311 W 96th St Ste 260

Indianapolis, IN 46260

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