Reiki
Reiki is a gentle, yet powerful energy healing practice that helps bring balance to your mind, body, and spirit. If you’ve been feeling anxious, emotionally overwhelmed, physically drained, or just out of alignment, Reiki offers a calming reset — a moment of stillness in the middle of life’s noise.
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During a session, healing energy is channeled through the practitioner’s hands to support the natural flow of energy in your body. This energy knows exactly where to go — easing stress, calming the nervous system, and creating space for emotional and physical healing. Many women describe Reiki as deeply relaxing, like a wave of peace washing over them, allowing them to release what they’ve been holding onto for far too long.
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Reiki is ideal for those navigating emotional heaviness, trauma, burnout, or simply needing time to reconnect with themselves. Whether you’re on a journey of healing or seeking clarity and calm, Reiki creates a safe, nurturing space for your inner healing to unfold. It’s not just a session — it’s a return to yourself.
Sound Healing
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Sound Healing is a powerful practice that uses vibration and frequency to bring harmony back to the mind, body, and spirit. If you’ve been feeling anxious, tense, emotionally heavy, or disconnected from yourself, this gentle yet deeply effective healing experience offers a pathway to inner peace.
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During a session, you’ll be surrounded by the soothing sounds of crystal singing bowls, chimes, and other instruments designed to calm the nervous system and support your body’s natural healing process. The vibrations move through you, helping to release stored stress, emotional blockages, and energetic imbalances — without the need to talk or process anything verbally. All you need to do is lie back, breathe, and receive.
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Many women walk away from sound healing feeling lighter, clearer, and more grounded. It’s an ideal practice for those who have trouble relaxing, struggle with overthinking, or just need a sacred pause from the noise of everyday life. Whether you're seeking emotional release, energetic alignment, or deep rest, sound healing creates the space for your whole self to reset and renew.
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Body Code
The Body Code is a powerful energy healing system designed to get to the root of imbalances in your mind, body, and spirit. It works by identifying and releasing the underlying causes of physical discomfort, emotional struggles, and energetic blockages that may be keeping you stuck. These imbalances can be related to trapped emotions, toxic energies, structural misalignments, nutritional deficiencies, or even subconscious beliefs — all of which can affect your overall well-being.
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Using muscle testing and intuitive guidance, we’re able to communicate with your subconscious mind to uncover what’s really going on beneath the surface. The process is gentle yet deeply effective. By releasing these hidden imbalances, your body is supported in its natural ability to heal and restore itself. Many clients report feeling lighter, more emotionally clear, and even experiencing physical relief after sessions.
Whether you’re dealing with chronic stress, emotional heaviness, relationship patterns, or a general feeling of being stuck, The Body Code offers a safe, empowering path toward true healing. Sessions are offered in bundles to allow for deeper transformation and continued support as you move forward on your healing journey.
Life Coaching
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Transformational Life Coaching is a guided journey back to your true self. It’s designed to help you break free from the emotional weight, limiting beliefs, and past experiences that may be holding you back from the life you truly desire. This isn’t about fixing you — it’s about supporting you as you reclaim your power, rediscover your voice, and move forward with clarity, confidence, and purpose.
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In our sessions, we create a safe, compassionate space where you can unpack what’s been heavy on your heart and begin to shift your mindset, heal emotional patterns, and set aligned goals that honor the woman you’re becoming. Together, we’ll uncover what’s been keeping you stuck, and create a new vision for your life rooted in self-trust, healing, and intentional growth.
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When combined with Reiki energy healing, coaching becomes even more powerful. Reiki helps calm your nervous system, release energetic blocks, and create space for deeper breakthroughs. While coaching supports your mindset and action steps, Reiki works on an energetic level — helping you process emotions, feel more grounded, and stay connected to your inner wisdom. This combination allows for full-body transformation, so your healing happens not just in your thoughts, but in your energy, your body, and your spirit.
Girlfriend's Detox
The Girlfriends Detox is a beautiful, soul-nourishing experience designed for women who are ready to release, reset, and reconnect — together. Life can leave us feeling overwhelmed, burnt out, and carrying more than our share. This group healing experience offers a safe space to pause, let go, and receive the kind of care we so often give to everyone else.
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Every element of The Girlfriends Detox is curated to help your body and spirit release what no longer serves you. You’ll begin with a soothing herbal foot soak, designed to gently pull toxins from the body while grounding your energy. Then, enjoy a refreshing facial cleanse that removes impurities, softens the skin, and leaves you feeling renewed from the outside in. As your body begins to relax, you’ll be guided through a grounding meditation, helping you breathe deeper, quiet your mind, and come back to yourself.
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We’ll close with a deeply restorative sound bath, using healing frequencies and vibration to support full-body restoration and emotional balance. This shared experience is more than just a detox — it’s a sacred space for sisterhood, self-care, and inner peace. Whether you come with friends or arrive ready to make new ones, The Girlfriends Detox is a time to slow down, pour into yourself, and leave feeling lighter, clearer, and deeply supported.
